Pregnancy weight gain is a normal part of a healthy, growing body. However, when those pregnancy cravings kick in, and the added pounds get a little out of hand, many women start looking for ways to suppress their appetite and prevent further weight gain. One of the first solutions they run into is typically phentermine – an […]
Phentermine and pregnancy: Can they go hand in hand? Read More »
People turn to a vegan lifestyle for many different reasons – one of them being a wish to lose weight. We all see individuals reaping all the benefits of a vegan diet, such as increased energy, glowing skin, and to a certain extent, weight loss. However, gaining weight when going vegan is more common than
A vegan meal plan for weight loss on a budget Read More »
High-protein food regimens are becoming increasingly popular for a good reason – protein does our bodies a lot of good. It repairs damaged cells, aids the production of new ones, boosts your immune system, and keeps you full for longer. And, when combined with a slightly decreased calorie consumption, it can turn into a fantastic meal
A 1400-calorie high-protein meal plan for weight loss Read More »
